A vital substance for maintaining a good health. When salt no longer contains valuable minerals and trace elements, it is harmful to the body. Ordinary "natural" salt usually lost around 90-Percent of the essential trace elements and minerals as it's expose to artificial heat. Look out for sea salt that is nice clean white in color, salt that have went through considerable refinement process. Most favored and healthiest of all sea salts, but also the priciest. Gives a pure, fresh taste to your meals, compare to the harsh flavor released by table salt. Contains numerous vital nutrients and minerals, strengthens immune system and absorption of nutritious elements from food. Trace minerals cleanses the body and aids healthy digestion.